Thankyous

So while on my period I'm not really fasting, just not eating meals. I've decided to just snack all day when I feel hungry. So far I've eaten two apples, half a little bag of baked chips (70 calories) a slice of whole wheat bread and peanut butter. Even though peanut butter is high in calories its high in protein and keeps me feeling full. I plan on eating a salad for dinner which will be only 200 calories and then maybe snack all night while I work...then sleep all day tomorrow.

I want to thank xthinforever, I read your post about aspartame and will try to limit my intake of diet soda. I used to drink a can of diet soda to not eat breakfast and lunch in highschool. But eating breakfast is the best thing you can do for your metabolism. So once school starts my meal plan will be to eat an egg white omelet with spinach and a banana and water or juice and then drink tea and eat fruit for lunch and skip dinners every other day while at the gym everyday. My goal will be to burn 700 calories on the elpitical everyday, thats maybe 2 or 3 hours on it. If I have to settle, then I will settle for 500, but no less. And then maybe do some jogging or play tennis or badminton. Do you guys like my plan? I've been thinking about it for a while, can't wait to fully get my body on a good schedule.

Also want to thank the guys that have followed me. I look up your blogs when I can and follow them. I want to thank S, Dot, All About Lily, Fleur, Peekaboo, and many more. You guys really keep me motivated, it means so much


Edit: Wow I love how I fell so fast. Friend convinced me to eat pizza for dinner...and I had three slices! I'll save that salad for tomorrow. No more food tonight! I'm doing a water fast all night now. I can do this!


5 comments:

Dot said...

Yeah, not fasting while on your period sounds really smart actually because you don't want to pass out or anything : /
I think your plan sounds marvelous! So healthy and perfect! Oh my! You will have Keira's body in no time!
; D
You can do this! You are so supportive and kind, I know you will reach your goals <3

xthinforever said...

AHHHHH
pizza is my weakness too. i dont stop at one, or two, or three.. it gets ugly. and it gets ugly fast. oh man. :(

your plan sounds great :)
im so glad you read my post about diet soda!! specially diet coke.

Ana's Girl said...

Thanks for supporting me and joining in on my fast. I'll have some fruit juice or some sort of liquid calories mid-day just to keep me going, so if you do that, it's so not cheating, at least not in my oppinion ;) Much love.

All about Lily said...

I love your plan. You should definetly add some fitness activities on your plan.
Sport help me focus on my goal and I love that fulfiling feeling you have after it.
Your doing amazing and I love following your blog, it always inspires me.

CA said...

Do you know how I can follow you? It doesn't give me the option, and I don't know another way around it. lol

I think it depends on how good the elliptical is that you're using. I've found that an easier way of burning a lot more calories is by walking at an incline.

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