So anyway afterwards I hung out with friends and let loose and ate two slices of pizza, some soda and ice cream. And then I felt bad for stuffing my face...I ate a normal amount of calories but I hate how its not 1000 or under. I am tempted to go work out right now (its kinda late) but my body is so sore. I feel like I have been working out a lot but it never seems enough. And I think I did ok...not as good as I wanted. And tomorrow is friday which I have designated my cheat day meaning absolutely no counting or not eating. I get to eat whatever I want and not feel guilty or bad about it. I feel that I will be watching what I eat and be away from friends this weekend so today and tomorrow won't matter. But I am still having mixed feelings about today...at times I feel like I am not eating enough and that my body is in unnecessary pain, but then at other times I wish I hadn't just eaten that pizza. What does reassure me however is when I look into the mirror...I like what I see.
three orange slices 30
egg white omelet spinach cheese 125
pear slices -40
granola bar -110
slice of bread with tuna 150
cookie dough - 140
After workout and feeling bad about not eating
two slices of pizza - 670
icecream - no clue
soda - 120
Total: 1465 not including icecream...so maybe real total is around 1700-1800
I did workout today maybe 100-200 calories. I like to round low.